What I offer
Yoga & Dance
Kundalini yoga and Body Choir movement sessions that reconnect mind and body — inviting freedom, healing, connection and rediscovery of the body.
Movement & meditation
Kundalini yoga
Kundalini yoga is a physical and meditative discipline comprising a set of techniques that use the mind, senses and body to create a communication between mind and body.
Kundalini yoga focuses on psycho-spiritual growth and the body's potential for maturation, giving special consideration to the role of the spine and the endocrine system in the understanding of yogic awakening.
Kundalini yoga concentrates on the chakras in the body in order to generate a spiritual power known as kundalini. This energy is the potential form of prana, or life force, lying dormant in our bodies. It is conceptualised as a coiled-up serpent — literally defined in Vedantic culture as energy that lies dormant at the base of the spine until it is awakened and channelled upward through the chakras.
As a qualified yoga instructor, Samantha has been teaching yoga for over 20 years. She teaches in Copenhagen, as well as private classes and online.
Shamanic & ecstatic dance
Body Choir
Also known for her work with Body Choir, Samantha leads immersive shamanic and ecstatic dance experiences that invite participants into a profound journey of rediscovering the body, freedom and healing.
Rooted in ancient traditions and delivered through curated soundscapes on silent disco headsets, Body Choir weaves together rhythmic movement, breathwork and spontaneous expression. Each participant is guided into an experience that is deeply personal yet profoundly shared — a "choir" that emerges not from voices, but from bodies breathing, moving and harmonising together in the same space.
Within this safe and nurturing container, Samantha holds space for individuals to release emotional blockages, drop out of the thinking mind and into the felt sense of being, experience heightened states of consciousness, and cultivate a deep sense of unity — with themselves, the community, and nature. The headphones create an immersive, collective field, allowing each person to surrender fully to their own inner rhythm while remaining held by the container.
Samantha's approach honours the therapeutic power of movement and the wisdom that emerges when body, mind and spirit are brought into harmonious dance. Through Body Choir, participants not only enhance their physical wellbeing, but tap into their innate creativity and power of play — fostering holistic healing, self-expression and connection.
Move. Breathe. Connect. Play.
Move, breathe and reconnect
Get in touch to join a class or arrange a private yoga or dance session.